Ayurvedic Recipes
Discover authentic, dosha-balancing recipes that nourish your body and soul. Each recipe is carefully crafted to support your unique constitution and promote optimal health.
2
Total Recipes
1
Categories
3
Doshas Covered
2 Recipes Found
Lemon-Turmeric Quinoa Upma (Modern Ayurvedic)
Light, satisfying, and supportive of Agni (digestive fire). This modern Ayurvedic twist on traditional upma balances Rasa (salty, sour, astringent) without overheating Pitta.
Vata
Pitta
Kapha
15min
2-3
Easy
Ayurvedic Kitchari - Complete Detox Meal
A nourishing, tridoshic one-pot dish made with mung dal, basmati rice, vegetables, and warming spices. Perfect for cleansing and digestive health.
Vata
Pitta
Kapha
50min
2-3
Easy