Take the #1 Free Ayurvedic Dosha Quiz – Trusted by Thousands

Discover your unique Ayurvedic constitution with our comprehensive quiz. Completely free – no hidden costs, no subscriptions required.

100% Free Forever • Instant Results • Personalized Recommendations

Created by a certified Ayurvedic practitioner, Dr. Mira Dev | BAMS, M.Sc. Ayurvedic Nutrition

Vata
Movement & Flow
Pitta
Transformation & Energy
Kapha
Structure & Stability

What Makes Our Dosha Quiz the Most Authoritative on the Internet?

Unlike superficial online quizzes, our assessment follows authentic Ayurvedic principles with unprecedented depth and accuracy.

Comprehensive Mind-Body Coverage

We examine all facets of your constitution – physical attributes, physiological habits, mental patterns, and emotional tendencies. Most quizzes only scratch the surface with basic questions about body type or food preferences.

Prakriti vs. Vikriti Distinction

We're one of the few online tools that distinguishes between your innate constitution (Prakriti) and current imbalances (Vikriti) – a critical difference most quizzes ignore completely.

AI-Powered Intelligence

Our quiz uses advanced AI to provide nuanced, personalized results rather than cookie-cutter responses. The system analyzes patterns across your answers for unprecedented accuracy.

Educational Throughout

Each question includes educational insights, making this both an assessment and a learning experience. You'll understand Ayurvedic principles while discovering your constitution.

Detailed Percentage Results

Instead of simplistic labels, you'll receive precise dosha percentages (e.g., "50% Pitta, 30% Vata, 20% Kapha") with visual charts and personalized explanations.

Comprehensive Wellness Plan

Receive personalized diet recommendations, lifestyle tips, exercise guidance, and specific remedies for any detected imbalances – not just your dosha type.

What to Expect: This comprehensive assessment takes 8-12 minutes and covers 21 carefully crafted questions across physical, mental, and lifestyle domains. You'll receive detailed results with actionable wellness guidance.
Dr. Mira Dev - Ayurvedic Practitioner

About the Author

Dr. Mira Dev, BAMS, M.Sc. Ayurvedic Nutrition

Dr. Dev brings over 15 years of clinical experience in Ayurvedic medicine and constitutional assessment. Trained in both classical Indian texts and modern nutritional science, she has personally conducted thousands of dosha evaluations and developed this quiz methodology based on authentic Ayurvedic principles.

BAMS Degree M.Sc. Ayurvedic Nutrition 15+ Years Clinical Experience
1 What best describes your natural body frame?
Category: Physical Build
2 How would you describe your skin?
Category: Skin Quality
3 What best describes your hair?
Category: Hair Characteristics
4 How would you describe your eyes?
Category: Eyes
5 How is your appetite most of the time?
Category: Appetite
6 How would you describe your digestion?
Category: Digestion
7 How much water do you typically drink?
Category: Thirst
8 How would you describe your sleep?
Category: Sleep Patterns
9 How does your energy flow during the day?
Category: Energy Levels
10 How would you describe your mental activity?
Category: Mental Activity
11 Under stress, how do you usually react?
Category: Emotional Tendencies
12 What type of weather do you feel best in?
Category: Climate Preference
Quiz Progress
0 of 12 answered
Answer all questions to unlock your dosha results
Complete all questions to calculate your dosha results
About the Dosha Quiz
What is a Dosha?

Doshas are the three fundamental energies in Ayurveda that govern all physical and mental processes. Understanding your dominant dosha helps create a personalized approach to diet, lifestyle, and health.

How Accurate is This Quiz?

This quiz provides general guidance based on traditional Ayurvedic principles. For a complete constitutional analysis, consider consulting with a qualified Ayurvedic practitioner.

About the Author
Dr. Mira Dev

Certified Ayurvedic Practitioner | 15+ Years Clinical Experience

Dr. Mira Dev is a classically trained Ayurvedic doctor who earned her Bachelor of Ayurvedic Medicine & Surgery (BAMS) from Gujarat Ayurved University and later completed her M.Sc. in Ayurvedic Nutrition from the University of Kerala. With over 15 years of clinical and online experience, she specializes in dosha-based lifestyle guidance, digestive wellness, and women's hormonal balance.

Frequently Asked Questions About Dosha Types
This quiz offers general insight based on traditional Ayurvedic principles. For personalized guidance, we recommend a consultation with a qualified Ayurvedic practitioner.
Your Prakriti (natural constitution) remains the same, but your Vikruti (current imbalance) can shift due to stress, diet, or environment. This quiz may reflect both.
Use your result to explore tailored lifestyle tips, including food choices, daily routines, and yoga practices. We'll send you starter recommendations by email and you can check meal compatibility based on your constitution.
Yes! Many people are dual-doshic (e.g., Vata-Pitta) or even Tridoshic. That's why your quiz result may show a dominant and secondary dosha. Learn how to balance dual-doshic constitutions →
Vata (Air + Space) governs movement and creativity, Pitta (Fire + Water) controls metabolism and decision-making, and Kapha (Earth + Water) provides structure and stability. Each person has a unique combination of these three energies. Explore detailed dosha characteristics →
Each dosha benefits from different foods and eating patterns. Vata types need warm, grounding foods; Pitta types benefit from cooling, moderate foods; and Kapha types thrive with light, stimulating foods. Learn about Ayurvedic eating principles →
Check out our Learning Hub for comprehensive guides on seasonal eating, food combining, and wellness practices.
Absolutely! Your current state (Vikruti) can change seasonally or due to stress, so retaking the quiz every few months can help you adjust your lifestyle accordingly while your core constitution (Prakriti) remains constant.