Bridging the gap between traditional Ayurvedic knowledge and contemporary health needs through intelligent, personalized guidance.
Founder & Ayurvedic Wellness Expert
Deeply rooted in traditional Ayurvedic principles
Leveraging AI to personalize ancient teachings
Comprehensive approach to mind-body balance
Anastasiia's journey into Ayurveda began with a personal quest for balance in our fast-paced modern world. After experiencing the transformative power of Ayurvedic principles in her own life, she became passionate about making this ancient wisdom accessible to everyone.
"I believe that Ayurveda holds the keys to understanding our unique constitutional nature and achieving optimal health. My mission is to bridge the gap between this timeless wisdom and modern technology, creating tools that provide personalized guidance for today's wellness seekers."
Ayurvedic Eating was born from the recognition that while Ayurvedic principles are timeless, their application needs to evolve with our modern lifestyle. Our platform combines:
Grounded in traditional Ayurvedic texts and principles
Tailored recommendations based on your unique constitution
Easy-to-use tools for daily wellness practices
Comprehensive educational resources and guidance
Guiding principles that shape everything we do
We honor the traditional teachings of Ayurveda while making them relevant and accessible for modern life.
We believe everyone deserves personalized wellness guidance that honors their unique constitutional nature.
True health encompasses mind, body, and spirit - we address all aspects of well-being in our approach.
Explore our comprehensive suite of Ayurvedic wellness tools
AI-powered meal analysis
Discover how your meals align with Ayurvedic principles and receive personalized recommendations for optimal digestion and nutrition.
Try NowDiscover your unique nature
Take our comprehensive assessment to understand your Vata, Pitta, and Kapha constitution for personalized wellness guidance.
Start QuizAyurvedic perspective on health
Understand your symptoms through an Ayurvedic lens and receive natural recommendations for restoring balance.
Check SymptomsComprehensive Ayurvedic education
Explore our extensive library of articles, guides, and resources to deepen your understanding of Ayurvedic principles.
Start LearningJoin thousands who have discovered the power of personalized Ayurvedic guidance. Your path to optimal wellness starts with understanding your unique constitution.
Follow our daily wellness journey and Ayurvedic insights